Monday, July 2, 2012

Here we go again

Back In the saddle again

It's official.

I suck at WW when I am out of my conform zone. The day starts with good intentions and goes down from there. In light of this revelation, here are my goals for the week.

1. Get in the recommended fruits, vegetables and water.

2. Take the multivitamin.

3. Track. Everything.

4. Plan ahead for the 4th of July and stick to the plan.

5. Eating out a lot this (mostly work, some pleasure). Plan ahead.

Lets see if publicly writing out (and publishing) goals for the week helps. Because I have got to do something different.

Wow. Don't I sound like a broken record.

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